I descided to link up again with the Undomestic Momma to share some of my fav healthy treats!
Lately I've been loving french vanilla yogurt with a crunched up Natures Valley granola bar in it. I'm really weird about food texture so I have a really hard time eating yogurt by itself, so with the added crunch from the granola bar I actually really like it! And... I don't gag when I eat it! HA!
Some of the great benefits of yogurt are lots of vitamin D and Calcium, it's good for your tummy/digestion, and great for helping with weight loss!
Since I have started trying to eat better I have been trying very hard to add more fruits and veggies into my diet. I've been doing really good at having a salad for dinner, but I typically get hungry again for a snack before bed. I usually want something sweet so I've been having an apple and peanut butter! I use to eat this all the time when I was little and I'm glad I started back because I love it! It's very feeling and cures my sweet tooth!
Another snack I can't live without is pickles. I typically crave salty foods and those are not usually very low cal. 1 pickle spear only has 5 calories (dependent on brand of course)! There's definitely a lot of salt in them, but I figure it cures my salty craving without chowing down a whole bag of chips or popcorn!
My name is Kendall; I'm a wife, stay at home mommy, Advocare enthusiast, and I'm slowly learning to love exercise. I’m married to the man of dreams and best friend, Jeremy. I don't know what I would do without him, he's the best daddy and husband I could have ever imagined. We welcomed our first baby, Emerson, to the world in May 2012. She was born prematurely with a genetic skin disorder called Ichthyosis. That word is a big part of our lives, but it doesn't define her or us! She is doing wonderful and amazes us daily. We also have a sweet boxer named Beckett who keeps things interesting! I love spending my days with my girl, learning to live a healthy life, and being with family and friends!